Getting Started

Download Obsid from the App Store (iOS) or Google Play (Android). Open the app and you can start logging push-ups immediately — no account required. Your data is saved locally on your device.

If you want to sync across multiple devices or back up your progress to the cloud, create a free account in the Profile tab.

No. Obsid works fully offline without an account. All your workouts, levels, and achievements are saved locally.

Creating a free account enables: cloud backup, cross-device sync, and access to your data if you switch phones.

Yes. Obsid is available on both platforms:

  • iOS 15.0 or later (iPhone and iPad)
  • Android 8.0 or later

Both versions have feature parity. Your data syncs seamlessly between platforms when signed in.

Obsid comes with a pre-built 7-day plan covering chest, back, shoulders, core, full body, and recovery days. You can customize the plan in Settings → Training Plan.

Tap any day in the weekly strip on the Home screen to preview or edit that day's exercises.

Workouts

Tap "Start Set" on the Home screen. You can either manually tap the screen to count reps, or enable motion-based counting (uses your phone's accelerometer) in Settings → Workout → Auto Count.

When your set is complete, tap "Done". The reps are logged instantly and count toward your daily goal and total XP.

Obsid supports 7 core movement categories with dozens of individual exercises:

  • Chest — Standard, Wide Grip, Decline, Incline
  • Back — Pike, Reverse, Close Grip
  • Shoulders — Military, Handstand, Archer
  • Core — Plank Push-Up, Spiderman, Mountain Climbers
  • Full Body — Burpee, Clap, Hindu Push-Up
  • Recovery — Easy Push-Up, Shoulder Rolls, Stretching
  • Rest — Active rest day

Your streak increases by 1 each day you complete at least one set of push-ups (or log a rest day). Missing a day resets your streak to 0.

Rest days count — consistency matters more than intensity. Log a rest day in the Calendar tab to protect your streak.

Yes. Open the Calendar tab, tap on a past date, and select "Add Workout". You can log reps, sets, and the exercise type for up to 7 days in the past.

Health Integration

Go to Profile → Integrations → Apple Health and tap "Connect". You'll be prompted to grant permissions for workout data, active energy, and heart rate. You can control each permission individually.

Once connected, every completed workout is automatically written to your Health app as a "Functional Strength Training" session.

Go to Profile → Integrations → Google Health Connect. Make sure you have the Health Connect app installed (available on Google Play). Tap "Connect" and grant the requested permissions.

Obsid syncs exercise sessions, calories burned, and rep counts to Health Connect after each workout.

Obsid only writes workout-related data:

  • Exercise session type and duration
  • Estimated calories burned
  • Rep count (as a custom exercise metric)

We never read sensitive health categories. You can revoke access at any time from your device's privacy settings.

No. Health platform data (Apple Health, Google Health Connect) is managed entirely by those platforms. Obsid only writes data to them — we do not store health platform data on our servers.

Account & Data

Go to Profile → Settings → Account → Delete Account. This permanently removes your account and all cloud-synced data.

This action is irreversible. Export your data first if you want to keep a copy.

Go to Profile → Settings → Export Data. You can export your full workout history as CSV or JSON. The file includes all sessions, rep counts, timestamps, and exercise types.

Install Obsid on your new phone and sign in with the same account. Your progress, level, streaks, and achievements will sync automatically.

Billing & Subscription

Yes — the core Obsid experience is completely free. This includes rep tracking, streak calendar, the full leveling system, achievements, and health app integration.

Obsid Pro (optional) unlocks advanced analytics, custom training plans, and priority support.

Subscriptions are managed by the App Store or Google Play, not Obsid directly.

  • iOS: Settings → [Your Name] → Subscriptions → Obsid → Cancel
  • Android: Google Play → Profile → Payments → Subscriptions → Obsid → Cancel

You keep access to Pro features until the end of your current billing period.

Refunds are handled by Apple or Google per their platform policies. To request a refund:

If you have a specific issue with Obsid, contact us at mathewguralskiy@gmail.com and we'll do our best to help.

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